Well Fit Schedule, Timetable of events

Well Fit Club, gym workout, resistance training, cardio vascular workout

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	Mon	Tue	Wed	Thu	Fri	Sat	Sun
Morning Classes From 1030	1030-1115	Beginners Spin 1030–1100	Circuits 1030-1100		Spinning 1030-1100
Lunch Classes From 1300	Spinning 1315-1345		Spinning 1315-1345			Spinning 1300-1345	Rolling club 1300-
			Stability ball 1600-1645			ProKick Adults 1300-1400
Evening Classes From 1800	Body Tone 1800 - 1900	Circuits 1800 – 1845	Legs, Bums and Tums 1800 – 1900	1845 – 1930	Body Tone 1800 - 1900
			Body Tone 1900 - 2000
	Spinning 1900-1945	Spinning 1900 - 1945	Spinning 1830 - 1900 1900 - 1930	Spinning 1930 - 2015	Spinning 1900 - 1945
	Brazilian JuJitsu 1900-2030	EFR 1900 - 2030		Adult ProKick 1930 - 2015	Adult ProKick 1900 - 1945
		Yoga 2000-2130			1945 - 2045

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